Yes. Online counselling has been found to be effective for many emotional and psychological concerns including anxiety, stress, depression, Parenting and Children Behaviour issues Marital relationship issues, and work-related problems. It also offers convenience and privacy.
A Clinical Psychologist is a mental health professional trained to assess, diagnose, and treat emotional, behavioural, and psychological disorders using therapies such as CBT, counselling, and psychological testing.
A Consultant Psychologist is a psychologist who provides expert guidance, supervision, strategic advice, or specialized psychological services in hospitals, organizations, rehabilitation centres, or academic settings.
A Psychiatrist, on the other hand, is a medical doctor who specializes in mental health. After completing an MBBS degree, they undergo specialized training in psychiatry. Because they are medical doctors, psychiatrists can prescribe medicines, order medical tests, and treat severe mental illnesses.
Yes. Your privacy and confidentiality are strictly maintained. Information shared during sessions will not be disclosed without your consent.
Not always. Many emotional and behavioural concerns can be managed effectively through counselling and therapy alone. If medication is required, you may be referred to a psychiatrist.
A typical counselling or therapy session usually lasts between 45 to 60 minutes.
The number of sessions varies depending on the concern, severity, and individual goals. Some people benefit from a few sessions, while others may require longer-term support.
Yes. All our therapists are fully qualified in accordance with government regulations and are professionally trained to conduct therapeutic sessions.
Appointments can be booked through the website, phone call, WhatsApp, or email, depending on the options available on the portal.
Payments can typically be made through UPI and bank transfer.
