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Health Psychology

We all know that STRESS is the greatest enemy of mankind. It is all pervasive. Science says that Stress invariably leads to fear, anger and anxiety. Stress and the negative emotions like fear, anger, worry, sorrow, aggression, hostility, jealously, guilt, helplessness, frustration, boredom etc. will result in psychological, physiological and emotional issues. They severely damage our peace of mind, our health, our relationships; our finances; our career; our education etc.

Scientific research is indicating that prolonged stress and negative emotions weaken our Immune System and cause psycho-somatic/mind-body/life-style illnesses like Headaches, Colds, Coughs, Fevers, Body Pains, Allergies, Indigestions, B.P., Diabetes, Heart problems, Arthritis, Asthma, Thyroid problems, Dementia, Alzheimer’s disease and most of the Cancers.

Premature aging like hair graying, hair falling, your skin wrinkles etc.; infertility, impotency, obesity, weight problems are also due to stress & negative emotions.

Mind Science is developing rapidly and Positive Psychology, NLP, Neuro-Plasticity; Epi-Genetics; Quantum Theory; Self Directed Biological Transformation, Altered States of Consciousness, etc. are helping us to live the life we desire and deserve.

Our first duty is to realize that it is even possible to live healthy and happy. We have a best pharmacy in our bodies which can produce the medicine at the precise dosage to the right targeted organ without any side effects. We can invoke such process with the help of simple mind programming meditations and live a healthy & happy life.